An extensive, but not exhaustive list, of Mindfulness Resources...
Please see below for a list of resources, website and tools that you can use to learn more about mindfulness! Please note, this list is only a snapshot of the wide variety of resources available online and through the ATA Library.
From the ATA Library
Helpful Websites & Resources
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Smiling Mind
Mindfulness & How the Brain Works |
Other Resources
Books about Mindfulness- For Teacher & Student
Happy Teachers Change the World by Thich Nhat Hanh & Katherine Weare Quoted from Amazon: "Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, from preschool through higher education, these techniques are grounded in the everyday world of schools, colleges, and universities." |
The Mindful Child by Susan Kaiser Greenland
Quoted from Amazon: "Mindful awareness works by enabling you to pay closer attention to what is happening within you—your thoughts, feelings, and emotions—so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids..." |
Mindfulness in the Classroom by Thomas Armstrong
Quoted from Amazon: "In today's schools, students and teachers feel unprecedented—even alarming—levels of stress. How can we create calmer classrooms in which students concentrate better and feel more positive about themselves and others? Author Thomas Armstrong offers a compelling answer in the form of mindfulness, a secular practice he defines as the intentional focus of one's attention on the present moment in a nonjudgmental way..." |
See below for my PIP Symposium Presentation